I am so grossed out by the saddle bags on the upper sides of my thighs, raaah, that make me angry when I work out, so I push harder, haha. Whatever motivates me, right? I was looking for answers on why we gain weight there and what exercises are best. .and apparently it's most prominent in women who have more estrogen influence in their body, just another reason to say FU to the female body. SIGH
I tried Sarah's suggestion about the rice in a sock, heated, and on the ankles . .and it helped, so thank you my darling!
Tomorrow will be last day of Level 1 on The Shred, super exciting!
Have a great day!
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