Today was the last day of Level 1 of the Shred, awesome. I sneak peaked at Level 2, and boy it looks tough, but I am excited to start a new routine. I did 22 push-ups on my last day of level 1, super proud moment. The last time I even came close to 22 push-ups was in the military.
My ankles are still bothering me, but I must rice pack and press on. Tomorrow is my last day of Level 1 on KB&T's . .and I'm sure I'll be super sore this coming week, wompwompwomp.
Have a great day!
ps; I weighed myself this morning and i'm at 135lbs
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